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Monthly Archives: May 2018

When We can Meditate and How to start?

meditation

I am on a mission as many people as possible in the world to start 15-minute meditation a day. We live in the incredibly busy world. We always are doing something. Our mind is a very valuable source through which we rely upon to experience every single moment of our life. The sad fact is that we are so distracted ...

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The role of Prayer and Spirituality in Health Care?

Prayer

What is spirituality and Prayer? Prayer is the greatest richness that can happen to a human being. It is simply against all kind of poverty. When we are in tune with our self, nature, God, we are being spiritual. It is the concern with inner peace, happiness, forgiveness, love and patience. Spirituality role in Health Care No one really knows ...

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What is Meditation and How It Can Improve Your Life?

meditation-yoga-pose

Meditation is to stop or leave the things that you are doing for example if you are speaking then stop it, if you are thinking then stop it. It’s a different approach means something to do with your mind. It’s an approach to training the mind. If you learn this technique then you are the master of your mind and ...

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6 Quick weight loss Tips Ever

WEIGHT LOSS TIPS

If you want to weight loss faster than you have to mentally prepare for it. Making small, specific goals is the key point to losing weight long-term. Some quick weight losing ways make you hungry and unsatisfied. Here is a simple Plan to lose weight faster.   Ignore sugars and Carbs from Diet: The first and most prior thing is ...

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