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Tag Archives: depression

Music Therapy for Depression & Anxiety

Music Therapy for Depression & Anxiety

Music has a tremendously beneficial effect on all living things. Different types of music can instantly change a person’s mood, and music can help them feel and process a variety of emotions such as happiness, excitement, sadness, and relaxation. Making ...

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10 Ways to Fight Depression

Depression

A person fights from depression if he/she undergoes a problem. A problem is the root cause of depression. Each one faces their own problem. A person can move into a depressed state anytime and anywhere. There may be several reasons ...

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BEST WORKOUTS FOR REDUCING ANXIETY INTRODUCTION

anxiety

In today’s busy world, one out of ten is suffering from mental disorders. These mental disorders can be anxiety, stress, and frustrations. These mental disorders can be generally due to work pressure and tension, family issues, relationship problems, medical factors ...

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