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Tag Archives: exercise

How Exercise Impacts Dental Health and How to Keep Teeth Safe

dental health

We all know that exercise is good for maintaining our overall health. But, do you know that exercise can negatively affect your teeth? According to the report of the Scandinavian Journal of Medical Science and Sports, most of the athletes ...

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How Timing is crucial for a successful Fitness Regime?

excercise timing

Physical exercise, as we all know helps us to maintain physical fitness as well as overall health and wellness. We all try to get the maximum out of our daily workout. This is the reason why we always try to ...

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