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Tag Archives: meditation

How Meditation is Good for your Heart

meditation for healthy heart

In this present scenario with the advancement of technology, people are forced to live a sedentary lifestyle. People have no time to relax their body and mind. In this 24-hour work culture, it is a necessity to do meditation. It ...

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What is Meditation in Reality?

meditation in reality

Are you the one among those who are in search of peace? Looking for an easy relief in the stress-filled world? A simple one-word solution for your problem is practicing “Mediation”. What is meditation is the first and the foremost ...

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How Meditation Make Us Nicer Person?

how to do meditation

Meditation is what is the most wanted thing in this internet era where everyone’s mind is loaded is lots of things.  Relaxation is not just spending some time on TV to work out with your stress. In today’s fast-forward world ...

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When We can Meditate and How to start?

meditation

I am on a mission as many people as possible in the world to start 15-minute meditation a day. We live in the incredibly busy world. We always are doing something. Our mind is a very valuable source through which ...

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The role of Prayer and Spirituality in Health Care?

Prayer

What is spirituality and Prayer? Prayer is the greatest richness that can happen to a human being. It is simply against all kind of poverty. When we are in tune with our self, nature, God, we are being spiritual. It ...

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What is Meditation and How It Can Improve Your Life?

meditation-yoga-pose

Meditation is to stop or leave the things that you are doing for example if you are speaking then stop it, if you are thinking then stop it. It’s a different approach means something to do with your mind. It’s ...

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6 Things I have learned from Meditation

meditation

Do you want to be the best version of you?  It’s only possible with self-knowledge. Seriously, it is an energetic thing that gives you mental peace and strength. Our mind constantly chatters day and night. It produces thought after thought ...

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