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Tag Archives: mental illnesses

BEST WORKOUTS FOR REDUCING ANXIETY INTRODUCTION

anxiety

In today’s busy world, one out of ten is suffering from mental disorders. These mental disorders can be anxiety, stress, and frustrations. These mental disorders can be generally due to work pressure and tension, family issues, relationship problems, medical factors ...

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6 Tactics to Cope with Anxiety

anxiety

Anxiety is one of the chronic problems of today’s times! Most of us are aware of the feeling of the heart beating faster in response to stressful situations. At the time of confronting an overwhelming situation, your palms can get ...

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