Home / Tag Archives: mindfulness

Tag Archives: mindfulness

Golden Rules for Meditation

meditation

Meditation is good! It calms the mind and acts preventively against stress. It facilitates clear thinking and helps to stay calm in everyday life, to be able to react more moderately and thoughtfully.Meditation is nothing to do an activity.More and ...

Read More »

Chakra Meditation: A Spiritual Guide Way to Awaken Your Inner Soul

chakra meditation

In this chaotic lifestyle that people have adapted nowadays has become the root cause of stress in their life. People keep just dwelling about their past mistakes and fill their mind with negative emotions such as regrets, fear, and remorse. ...

Read More »

10 Ways to Practice Mindfulness in Day-to-Day Life

practice Mindfulness

Many would agree that we, humans share this innate need of suffering less and experiencing more happiness and joy. On the same token, we would also agree that life is bound to present challenges along the way, which can be ...

Read More »