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Tag Archives: Stress Relief

Meditation and the Mind

mind

The human body, as it exists, is fundamentally made from the food one eats. Just like any other life – all the plants and animals, humans intake a piece of mother earth and build themselves. For any form of life, ...

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10 Powerful Stress Relief Activities you should try at home

stress

Stress-The common word that has been experienced in day-to-day life. It affects both the mental and physical health. Stress at some point may be positive and produce positive effects but it may not be at all times. Are you the ...

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