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Tag Archives: weightlossjourney

How to Lose Weight without Losing Muscle

lose weight without losing muscle

There is concern in many people who take care of whether losing weight leads to loss of muscle mass. The purpose of sporting a toned and slim body is a desire that many people constantly seek through good nutrition and ...

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11 Best Foods For Losing Weight

food for weight loss

Studies revealed that approximately 50% of Americans said that they wanted to lose weight between 2013 and 2016. The high number is an indication that losing weight is the goal of a significant number of people both in America and ...

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Easy Tricks to Lose Weight Faster

weight loss

Are you one of those who dream for a perfect shape and weight? Here are some easy tricks to lose weight faster. You don’t have to do an intense workout or to follow a strict diet. Just follow these tips ...

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6 Quick weight loss Tips Ever

WEIGHT LOSS TIPS

If you want to weight loss faster than you have to mentally prepare for it. Making small, specific goals is the key point to losing weight long-term. Some quick weight losing ways make you hungry and unsatisfied. Here is a ...

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