Tag Archives: fitness

Besides all the reasons we already have to not work out, winter can be another hard one. Even the most dedicated fitness enthusiasts find it difficult to make it to the gym or sit in for their home workout class. ...

The winter season has started and, in this season, laziness in the body usually increases. Out of laziness, we start being negligent towards exercise, especially going to the gym. But in this season, it becomes more important to exercise, because, ...

Much has been said and written about the side-effects of using steroids. There are tons of articles and blog-posts on the internet that discourage readers from using steroids. However, not many people point out the fact that these side-effects are ...

A body sleek with health, sturdy, light, slender figure and attractiveness, what kind of a woman, and a man, will is to bow oneself out of it? And dreaming, you probably have more than once imagined a perfect picture of ...

Studies revealed that approximately 50% of Americans said that they wanted to lose weight between 2013 and 2016. The high number is an indication that losing weight is the goal of a significant number of people both in America and ...

We all know that exercise is good for maintaining our overall health. But, do you know that exercise can negatively affect your teeth? According to the report of the Scandinavian Journal of Medical Science and Sports, most of the athletes ...