Tag Archives: healthy living

Besides all the reasons we already have to not work out, winter can be another hard one. Even the most dedicated fitness enthusiasts find it difficult to make it to the gym or sit in for their home workout class. ...

Finally, you have made up your mind. You have taken the plunge and decided to begin your fitness journey. But, are you feeling jittery or overwhelmed? There is nothing to worry about. We have all been in your shoes and ...

Understandably, you get nervous when you visit a Best Dental Clinic. But it is important to schedule a regular checkup to maintain good dental health. However, people tend to lie a little bit when they consult dentists, and dentists know ...

A global pandemic has gripped the entire world and has put many cities on lockdown. Businesses cease operation, people asked to stay home, travels halted all in an effort to halt the spread of the virus. With all this chaos ...

What is Coronavirus? Coronaviruses are a group of viruses that may trigger a range of diseases, ranging from a common cold to severe respiratory disorders. The recent outbreak labelled as ‘COVID-19’ is a new kind of coronavirus that emerged in ...

There is concern in many people who take care of whether losing weight leads to loss of muscle mass. The purpose of sporting a toned and slim body is a desire that many people constantly seek through good nutrition and ...

The winter season has started and, in this season, laziness in the body usually increases. Out of laziness, we start being negligent towards exercise, especially going to the gym. But in this season, it becomes more important to exercise, because, ...